Barefoot Brenna

Nurse. Cat lady. Runner. Cyclist. I heart dinosaurs, lemurs, Flaming Lips, X-Files and vegan food.
May 20 '10
Week of May 10: Thursday - 6 mile track workout (1 mile barefoot on track/6 sets of intervals in shoes/2 sets of intervals in VFF KSOs/cooldown barefoot on grass) Saturday - 10.3 mile trail run in shoes I still took a lot of time off this week because of this stupid bronchitis/sinus infection I have going on.  If you want details on my workouts, check out my dailymile profile. Picture is from my trail run.  A pretty thick fog had settled and it was neat to be in the hills above it.

Week of May 10:

  • Thursday - 6 mile track workout (1 mile barefoot on track/6 sets of intervals in shoes/2 sets of intervals in VFF KSOs/cooldown barefoot on grass)
  • Saturday - 10.3 mile trail run in shoes

I still took a lot of time off this week because of this stupid bronchitis/sinus infection I have going on.  If you want details on my workouts, check out my dailymile profile.

Picture is from my trail run.  A pretty thick fog had settled and it was neat to be in the hills above it.

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