Nurse. Cat lady. Runner. Cyclist. I heart dinosaurs, lemurs, Flaming Lips, X-Files and vegan food.
May 20 '10
Week of May 10:
- Thursday - 6 mile track workout (1 mile barefoot on track/6 sets of intervals in shoes/2 sets of intervals in VFF KSOs/cooldown barefoot on grass)
- Saturday - 10.3 mile trail run in shoes
I still took a lot of time off this week because of this stupid bronchitis/sinus infection I have going on. If you want details on my workouts, check out my dailymile profile.
Picture is from my trail run. A pretty thick fog had settled and it was neat to be in the hills above it.