Barefoot Brenna

Nurse. Cat lady. Runner. Cyclist. I heart dinosaurs, lemurs, Flaming Lips, X-Files and vegan food.

Posts tagged with "Blisters"

May 25 '10

andherecomethewaves asked:

I notice you tend to get a lot of blisters when you run barefoot. Is this a result of your technique or lack of padding and callous on your feet?

I am still learning but I believe my blister problem is caused by my form.  On my run last night, I worked on shortening my stride, quickening my cadence and pulling my feet straight up to avoid friction and they felt way better than they usually do at the end of a barefoot run.  I think the blisters will decrease as my form improves.

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